Have you ever looked at a recent picture of yourself and cringed at the person you see. No longer are you the young, thin, teenager (or even twenty year old) you used to be. You immediately tell your husband "don't post any of those pictures on facebook or I'll hurt you!!" Then you make sure from then on you're the one behind the camera. For me that day came about two months ago. It was Haygen's first birthday and we had just got home from her party at Rustin's parents house. After walking in the door I couldn't wait to see the pictures Rustin had taken. I grabbed his camera, flipped it on and began looking through all the pictures. Then it happened...the moment!!
Now I will be the first person to tell you, I'm an emotional eater! I love to eat and more than that I LOVE to drink cokes! I'm an addict. Not a three or four cokes a day addict. A seven to eight cokes a day addict. (seriously I know, ADDICTED!) Add that with two pregnancies and I'm starting to realize why I'm having my "moment".
Last Monday I decided it was time for a new moment. The moment where I start taking control of body again. I started my super strict eating plan last week. I like the term eating plan better than diet. As soon as I utter the word diet my brain sends my stomach a hunger signal and I want to eat any and everything in site . So my "eating plan" in a nutshell consists of protein, fruits, and veggies. No sugar and No cokes!
So far it's been easy and I feel great! Ok that's a total lie. I hope the people who created this diet never ask me to sponsor them because I'm going to sing like a bird. I'm grouchy, tired, and to be honest I would cut off my right arm for a coke and something fried!
Ok, maybe it's not that bad. I just never realized how much of an idol I have made food. When I go run errands I want to go get a coke. When we get out of the house as a family, I want to go out to eat. It's like my life revolves around it, so you can imagine how hard this "eating plan" has been so far. It's not the fact that I'm eating less, it's the fact that I have to eat clean food (no fried, no oil, no butter, no sugar, basically all the good stuff). Don't get me wrong, I like the clean food but I'd be lying if I said I'd rather have it than Chick-fil-a everyday. I mean come on if I was eating clean to begin with I wouldn't be on this eating plan. (YUM chick-fil-a) (Oh! Sorry I was thinking about waffle fries) Back to the eating plan, the caffeine headaches are starting to get better and I have lost 4lbs which is awesome and motivation to keep it up. I'm excited to see the end results. So keep watching cause you never know when you might see an updated picture. Have a wonderful Monday!!!
Monday, April 19, 2010
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The" eating plan" is the pits, I know, but you are doing so good and the end result will be so worth it!!!! Keep on keeping on!!
ReplyDeleteLove you a bushel and a peck!!
Mom
So glad you are getting healthy! Love you tons and tons and tons!!!!
ReplyDelete"eating plan"... I love it!
ReplyDeleteAvoid those cokes long enough and you won't even want them!
The Lord didn't give us our bodies to be filled with junk created by man. Honor him with pure things in... Good Luck!